

Breaking the Silence of Caregiver Isolation
Caregiving is often described as a labor of love, but rarely do we talk about the silent struggles that come with it—especially isolation. Caregiver isolation is the feeling of being emotionally or physically cut off from others, sometimes despite being surrounded by people. F. Scott Fitzgerald describes isolation in this way: "The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly." If you’re a car

Karen Leeman
Jan 17


Caring for Your Skin: An Act of Self-Love
In today’s fast-paced world, self-care matters more than ever. Between work, relationships, and personal goals, finding small pockets of calm isn’t just helpful — it’s essential. One surprisingly powerful form of self-care is skincare. While it may seem centered on appearance, caring for your skin goes much deeper than aesthetics. It’s an act of self-love, mindfulness, and holistic well-being. Beyond Bubble Baths and Face Masks Self-care includes any activity that nurtures yo

Karen Leeman
Dec 6, 2025


Demystifying Anhydrous Skincare Products
Learn the differences between anhydrous and hydrous skincare.

Karen Leeman
Nov 27, 2025


8 Holiday Strategies for Caregivers
For Hope, Connection, and Joy The holiday season, from Thanksgiving through the New Year, is often portrayed as a time of joy, togetherness, and abundance. For caregivers, however, this time can amplify the challenges they face all year long—feelings of loneliness, financial insecurity, family tension, and the shifting realities of caring for loved ones whose mobility or health may have declined. If you’re a caregiver, you might find that these festive months bring a comple

Karen Leeman
Nov 16, 2025


The Essential Guide to Carrier Oils in Skincare: Role, Benefits, Extraction, Quality, and Types
Understanding Carrier Oils—Nature’s Unsung Heroes in Skincare (and Why Quality Matters) In the ever-evolving world of skincare , trends come and go, but some elements remain foundational. None more so than carrier oils. From the ancients who anointed their skin with olive and sesame oil to the modern minimalist who studies ingredient lists with a discerning eye, carrier oils have stood the test of time. Today, as clean beauty and ingredient transparency take center stage, und

Karen Leeman
Sep 18, 2025


Overcoming Three Myths of Caregiver Fatigue
Some mornings, I wake up feeling like a hamster on a wheel—today will be a repeat of yesterday, and tomorrow will look just the same. I...

Karen Leeman
Aug 12, 2025


Debunking Five Myths About Informal Caregiving
As healthcare systems buckle under growing demand and populations age worldwide, one group is keeping everything afloat and rarely gets...

Karen Leeman
Jul 10, 2025


Five Ways to Redefine Your Life While Caregiving
Caregiving doesn’t come with a manual — but it often comes suddenly. One day, you're managing your own life; the next, you're juggling medications, appointments, and emotional caregiving for a loved one.

Karen Leeman
Jun 20, 2025


The Most Important Father’s Day Gift You’ll Ever Give
This year, instead of picking up another card, mug, or tie, we’re inviting you to do something more lasting. Help preserve his story—not just the big, bold memories, but the quiet ones too. The ones that shaped him. The ones that shaped you.

Karen Leeman
Jun 11, 2025


Five Lessons from Those for Whom We Care
In the caregiving journey, milestones may not look the same as they once did. Instead of big achievements, we find meaning in smaller victories and tender moments

Karen Leeman
May 16, 2025
