

Three Ways to Make Your Thoughts Work for You
“Much more surprising things can happen to anyone who, when a disagreeable or discouraged thought comes into his mind, just has the sense...

Karen Leeman
Apr 29, 2024


Five Healing Benefits of Aromatherapy
You walk into a room of your home and are greeted with the lovely aroma of florals, rose, and geranium. Their scent is captivating,...

Karen Leeman
Mar 18, 2024


Ditch the Emotional Baggage
"All great spirituality is about what we do with our pain. If we do not transform our pain, we will transmit it to those around us."–...

Karen Leeman
Jan 17, 2024


The Christmas Holidays – Jolly or Melancholy?
Five Perspective Shifts for Caregivers for a Joyous Christmas Season The Christmas holidays . . . they invoke love, warmth, giving, and...

Karen Leeman
Dec 4, 2023


The Gratitude Shift
"The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see." - Dr. Robert Holden The...

Karen Leeman
Nov 20, 2023
What is Success?
What is Success? Success conjures up a vast array of images – fame, wealth, prestige, a polished persona, beauty perfection, Fortune 500,...

Karen Leeman
Nov 17, 2022
When Roles Change
When Roles Change, Caregiving and Care Receiving The role changes that come with caregiving are a complex topic. Each person in the...

Karen Leeman
Aug 10, 2022
What is Ambiguous Grief?
Many of us have heard of the commonly identified five stages of grief: denial, anger, bargaining, depression, and acceptance. But less...

Karen Leeman
Aug 10, 2022


Joy - What Caregivers Need Most
When we stop to study and examine its impact, we realize that joy brings hope. When we find ourselves becoming caregivers of someone...

Karen Leeman
Aug 10, 2022
